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L-5-Hydroxy-tryptophan (Griffonia simplicifolia) 100mg
Vitamin B6 (pyridoxal-5-phosphate) 10mg
Directions: Adults - (Healthy Mood Balance) Take 1 capsule, 1-3 times per day. Use for minimum of 1 week to see beneficial effects. Consult a healthcare professional for use beyond 1 year. (Sleep Aid) Take 1-2 capsules 30-45 mins before bedtime. Take with food.